OUT is IN

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You read correctly, OUT is IN!  July is National Park and Recreation Month, which has been celebrated in America since 1985.  Among some of the good information included in the National Park and Recreation website, here is an event list that provides some of the things that are going on this month around the country. As [...]

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May is National Correct Posture Month

I’m sure you’ve heard it already–sitting too long is bad for your health on so many levels and in so many ways. According to the Business Insider, sitting at a desk too long compromises posture.  ”Sitting causes the pelvis to rotate backward and puts pressure on the lumbar discs.  This position forces the head forward [...]

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Still Here and Rebuilding Strong

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As Dynasplint Systems, Inc. continues rebuilding from a major reorganization, the most important message is that we are still here, ever continuing our mission to achieve excellence by incorporating low-load, prolonged-duration stretch (LLPS) technology into rehabilitative medicine. Throughout the year we’ll continue to highlight many of our products. With a monthly highlight of a joint [...]

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Forearm Supination and Pronation

Supination and pronation are the two directions in which our forearms move.  An easy way to remember which direction is which is this:  when your arm is supinating you could actually hold soup in your hand. These are definitely ranges of motion we take for granted.  Simple activities like opening a door, carrying a plate, [...]

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The Ultimate Arthritis Diet

Food is a powerful tool in helping fight off joint pain and inflammation from arthritis. A diet low in processed foods and saturated fat, rich in fruits, vegetables, fish, nuts and beans is great for your body. Many of the foods that help fight arthritis fall under the label of a Mediterranean diet.  This diet [...]

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