The Ultimate Arthritis Diet

Food is a powerful tool in helping fight off joint pain and inflammation from arthritis. A diet low in processed foods and saturated fat, rich in fruits, vegetables, fish, nuts and beans is great for your body. Many of the foods that help fight arthritis fall under the label of a Mediterranean diet.  This diet [...]

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Prophylactic Mastectomy

October is National Breast Cancer awareness month and I’ve recently been hearing more and more about Prophylactic mastectomies. A Prophylactic mastestomy is the remove of one or both breasts in hopes of preventing or reducing the risk of breast cancer. This is often a choice considered by women who are at a high risk of [...]

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Fall Nutrient Boosters in Your Own Backyard

Wishing you could still have garden fresh vegetables as the season starts to change?  Well you can–building a cold frame is the way to keep your backyard harvests thriving.  Now is the time to grow some serious nutrient boosters like beets, cabbage, carrots, and chard.  These goodies can help you lower blood pressure, provide vitamin [...]

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Rotator Cuff Injury

If you suffer with pain in your shoulder especially when reaching overhead coupled with poor range of motion, you very well may have a rotator cuff injury.  This is actually a fairly common injury and is caused by things like falls, repetitive movements, or lifting.  The good news is that about half of these injuries [...]

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Physical Therapists Using Dynasplint Today!

Check out what these physical therapists have to say about Dynasplint Systems, Inc.    

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